Fitness 19 offers more classes, expanded hours, facilities

Advertorial supplement: Everyone has their own workout preferences. Some like to work out alone and unsupervised. Others will pay extra f...

Advertorial supplement:


Everyone has their own workout preferences. Some like to work out alone and unsupervised. Others will pay extra for a personal training session. And some enjoy a group setting, where they receive specialized instruction and gain motivation from the performance of others.

Fitness 19 in Menifee offers a little bit of everything for its guests, including a variety of classes that offer specialized workouts of all kinds. Classes are held in two separate workout rooms, starting at 5 a.m. For a nominal fee, guests get that motivational lift from others and learn the proper ways to work out.

Whether you want to tone muscle, lose weight, increase endurance and flexibility or for other goals, Fitness 19 classes have what you need. Classes are taught by enthusiastic trainers and fitness instructors who are ready to help you reach those goals.


Here are just a few of the classes offered:

SPINN: A group cycling class designed for all fitness levels.

Zumba: A dance fitness class that burns calories in an hour of Latin dancing with Hip Hop and belly dancing moves.

TRX: Strength training using the TRX Suspension Trainer.

Pilates: An intense class focused on core strength and stability.

Total body strength: A class that works out multiple muscle groups.

In addition to the wide variety of classes, Fitness 19 Menifee has expanded its hours to provide maximum service to its guests. The club now opens at 4 a.m. Monday through Thursday and closes at midnight. Friday hours are 4 a.m. to 10 p.m. On Saturday and Sunday, the hours are 6 a.m. to 8 p.m.

Having expanded its square footage, Fitness 19 Menifee has room for a complete set of Olympic weights, allowing guests who are serious about building strength to do so in their own private space. Guests with strength goals in mind can also use the new "tire flip" in that area of the club. A new rack of dumbbells has been added.

If guests need child care while working out, an expanded kids room fits the bill. Renovation of that area of the club has also resulted in three independent changing rooms.

At the front of the club, two hydro massage beds provide a stimulating yet soothing massage using water jets. Two standing tanning booths are also available.

Check out Fitness 19 today for the ultimate workout experience.




Fitness 19
26100 Newport Road
Menifee

951-679-0019
Website: www.fitness19.com/centers/menifee
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