Five Best Golf-Specific Exercises to be Discussed at Menifee Valley Athletic Club

The five best golf-specific exercises for distance is the subject of this month's lecture series at Menifee Valley Athletic Club.

Golfers will learn:

  • Exercises to improve mobility and stability

  • Why the hips and abdominals are key factors in creating a powerful golf swing

  • How to combine strength with power for additional club head speed

golf exercises


Post a Comment

Menifee 24/7 welcomes comments from readers in response to posts on our website and on our Facebook page. Comments on our website must be submitted through a Google account with the user's full name. No anonymous comments are allowed. On both the website and our Facebook page, use of profanity, personal attacks, statement as fact of things that have not been substantiated, or statements of a generally offensive tone are prohibited.