Five Best Golf-Specific Exercises to be Discussed at Menifee Valley Athletic Club

The five best golf-specific exercises for distance is the subject of this month's lecture series at Menifee Valley Athletic Club.

Golfers will learn:

  • Exercises to improve mobility and stability

  • Why the hips and abdominals are key factors in creating a powerful golf swing

  • How to combine strength with power for additional club head speed

golf exercises




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