Carlson Gracie in Menifee has been open for a little over a month, but the studio is already diligently teaching dozens of local residents about Jiu-Jitsu. Their Fundamentals and Self-Defense class has proven to be the most in demand class so far, introducing people to the art of Jiu-Jitsu in terms of technique and strategy.
Excellent for beginners, this is the best class selection to get started learning the art of Brazilian Jiu-Jitsu. The Fundamentals class features specific sparring so students can experience a thorough understanding of each position. This class then demonstrates practical applications, such as how to handle a street fight scenario, where the use of self-defense is not only necessary but also essential.
Focusing on the fundamentals of self-defense with an emphasis on situational sparring, this class is taught in such a way that anyone can learn to defend themself should the situation arise. The idea is for all students no matter their size or strength, to become comfortable and proficient with a variety of different positions in an effort to learn how to successfully control an opponent.
Benefits of the Fundamentals/ Self-Defense class include losing body fat while building muscle, learning to fight from inferior positions, and also a great form of active stress relief. Jiu-Jitstu provides a full body workout that improves muscular endurance, balance, and coordination.
Jiu-Jitsu is a practical form of self-defense that men, women, and even children can have fun learning and also use to defend themselves in real life situations. Having the knowledge to defend yourself naturally builds confidence which carries over into all aspects of your life.
Sign up for a free Fundamentals/ Self-Defense Brazilian Jiu-Jitsu class on their website, or right here.
29723 New Hub Drive, Suite D
Menifee, CA 92586
Website: Carlson Gracie Menifee
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