Hospice of Valleys Event Focuses on Keeping a Young Mind

The next installment of the popular series "Retired, Set, Go!", offered by Hospice of the Valleys, will take place on Wednesday, Feb. 20 from 11:30 a.m. to 12:30 p.m. at the Sun City Library, 26982 Cherry Hills Blvd. in Menifee.

The theme of this program is "Keeping a Young Mind". Keeping a young mind starts with stress management. Physical, chemical, and especially emotional stress can age one considerably if one is not prepared. Dr. Jeff Marrs will touch on how to reduce stress in your life, cope with the stresses that are unavoidable, and maintain mental and physical activity in the meantime.

The event is free and the public is invited. Refreshments will be served. For further information, contact Hospice of the Valleys at 951-200-7800.




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