Now that kids are out of school for Summer, keep them busy by staying in shape and developing their athletic skills. Menifee Valley Athletic Club has several programs for kids ages 1 to 18. Contact them online at: http://www.mvacelite.com
Speed, Agility, Strength, Explosiveness", ages 7-18, an eight-week strength and conditioning program designed to develop character, nutrition, and athletic development. Each athlete is provided pre & post program testing involving injury prevention and performance testing. (see full flyer for more).
Junior Masters Swim Program", ages 10-17, June & July, Ideal for those who are looking to compete in swim meets, triathlons, or just simply want to be a better swimmer. The focus will be on stroke refinement, improving fitness, and/or preparing for competition. (see full flyer for more)
Aquatic Programs", ages 1-6, June, July, & August, swimming lessons with programs for a variety of ages, including "Parent and Me" for ages 1-4, and Preschool Swim for ages 4-6. Focus on fundamental aquatic skills, stroke development, and fitness. (See full flyer for more)